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 BAKED FISH WITH LEMON & FETA SOUFFLE TOPPING

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Joy

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Join date : 2011-03-31
Age : 62
Location : Cape Town, South Africa

PostSubject: BAKED FISH WITH LEMON & FETA SOUFFLE TOPPING   Fri Jan 06, 2012 9:13 am

Serves 6

• 1 ½ kg kabeljou – cob, filleted and skinned
• Seasoned salt
• Flour
• ¼ cup lemon & herb basting sauce – I use Ina Paarman’s you could use a similar one or a salad dressing would also work

Topping
• ½ cup sour cream or mayonnaise
• 2 tablespoons grated lemon rind
• 2 tablespoons lemon juice
• ½ cup crumbled feta cheese
• 2 teaspoons mustard powder
• 2 large eggs, separated

Season the fish and firm in the fridge for an hour or more. Dip fish in flour and brush with lemon and herb basting sauce. Place into a rectangular, ovenproof dish making sure it fits snuggly. Mix the egg yolks and rest of the topping ingredients together.

Beat the egg whites until the soft peak stage adding a dash of lemon juice. Fold the whites into the sour cream mixture and spoon over the fish. Bake at 200oC for 25 – 30 minutes until puffed and golden brown.



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