Joy's Recipes

Welcome To Joy's Recipes a place to post all your favourite recipe's.
 
HomeCalendarFAQSearchMemberlistUsergroupsRegisterLog in
Latest topics
» BAKED KALE CHIPS
Sun Aug 20, 2017 9:14 am by Joy

» PORK CHOPS WITH CHEESE
Sat Aug 19, 2017 8:37 am by Joy

» CHICKEN WITH PORT AND FIGS
Mon Aug 07, 2017 10:01 am by Joy

» CAULIFLOWER AND BLUE CHEESE SOUP
Wed Aug 02, 2017 12:52 am by Joy

» CAULIFLOWER POPCORN
Sun Jul 23, 2017 6:26 am by Joy

» TURMERIC AND TOMATO DETOX SOUP
Sat Aug 20, 2016 11:53 am by Joy

» CHEESY ALMOND AND SEED CRACKERS
Sun Jul 31, 2016 10:49 am by Joy

» EASY PEASY CUCUMBER PICKLES
Mon Jul 25, 2016 11:39 am by Joy

» CREAMY ONION AND BACON SOUP
Mon Jul 25, 2016 11:32 am by Joy


Share | 
 

 VEGETABLE CURRY WITH LENTILS

View previous topic View next topic Go down 
AuthorMessage
Joy

avatar

Posts : 213
Join date : 2011-03-31
Age : 62
Location : Cape Town, South Africa

PostSubject: VEGETABLE CURRY WITH LENTILS   Tue Aug 23, 2011 8:31 am

This curry keeps for up to 3 days in the fridge. Delicious served cold as a side salad with grilled chicken, fish or on bread. affraid

• 500ml water
• 30ml vegetable stock powder
• 250ml brown lentils
• 30ml canola or peanut oil
• 1 onion, chopped
• ½ cauliflower, cut into 2cm pieces
• 1 green pepper, seeded and cut into strips
• ½ small butternut, peeled and cut into 2cm cubes
• 3 large carrots peeled, slice 2 and grate the other 1
• 1 large ripe tomato, halved and grated
• 5ml Chilli and Garlic seasoning
• 200ml Tikka Curry Sauce
• Season to taste
• 1 bunch fresh coriander, well rinsed
Measure the water in a big measuring jug, add the stock powder and lentils. Leave on one side to soak for 30 minutes. Prepare all the vegetables needed for the curry.

Warm the base of a large heavy based saucepan. Add the oil and chopped onion. Stir to brown. Add the cauliflower, green pepper, butternut and sliced carrots. Stir-fry the vegetables until they begin to soften , approx. 10 mins. Add the grated carrot, grated tomato, soaked lentils and all the stock, chilli and garlic seasoning and Tikka sauce. Fit with a well fitted lid and simmer on low for 30 minutes. Stir now and again to prevent burning.

Test for seasoning. Chop half the coriander and stir into the curry. Sprinkle the rest over when you serve. Serve with rice and sambals.
Back to top Go down
View user profile http://www.progesterone-info.com
 
VEGETABLE CURRY WITH LENTILS
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» Vegetable Root crisps!
» VEGETABLES: Root Vegetable Crisps
» Cynthia the Splendid Spy / Spy C "Curry"
» Summer Vegetable Cobbler (TNT)
» Muzzie Vegetable Casserole (TNT)

Permissions in this forum:You cannot reply to topics in this forum
Joy's Recipes :: Welcome to Joy's Recipe :: Vegetarian Recipes-
Jump to: