ALL BRAN RUSKS

* 1kg self raising flour
* 500g marg or butter, I prefer butter when baking
* 2 eggs
* 1 1/2 cups sugar
* 1 tsp salt
* 500mg buttermilk
* 2 cups all bran flakes
* 1/2 cup coconut
* 1/2 cup sunflower seeds

Melt marg/butter, add sugar.  Mix in dry ingredients and salt.  Beat eggs and buttermilk and add to the rest of the mixture.  Put in greased baking tins  i.e.  two roasting pans, one large and one small, whatever works for you.

Bake at 180c for 45 mins.  Cool, then cut into pieces.  Leave in the pans.  Dry in oven overnight between 80-100c

Enjoy.