CHEESY ALMOND AND SEED CRACKERS

Perfect for Banters. I have made a similar savoury biscuit before, but this recipe given to me by my friend Frances is really the best.

* ¼ cup each, chia, pumpkin, sesame, sunflower, poppy and flax seeds
* 3 tablespoons psyllium husks
* 100g ground almonds
* ¾ - 1 teaspoon Himalayan salt or to taste
* 10 ml each chopped thyme and rosemary
* 2 crushed garlic cloves
* ½ cup finely grated parmesan cheese
* +/- ½ cup lukewarm water

Pulse together chia, pumpkin, sesame, sunflower, poppy and flax seeds in a blender until roughly chopped. Mix in the remaining the ingredients except the water. Gradually add enough water to make a sticky, mouldable dough. Spread the dough over a large baking tray lined with baking paper. Cover with a second sheet of baking paper and use a rolling pin to roll dough to about 0.5mm thick. Bake at 160c for an hour or until crisp. Cut into bars and store in an airtight container.