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 KALE WITH CHORIZO AND EGGS

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Joy

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Posts : 213
Join date : 2011-03-31
Age : 61
Location : Cape Town, South Africa

PostSubject: KALE WITH CHORIZO AND EGGS   Fri Mar 28, 2014 10:49 am

Another quick, easy and delicious dish from The Real Meal Revolution Cook Book.  If you have not tired cooking kale, please do, it offers a lot nutritionally.  Use Spinach or Bok Choy if you prefer.

• 200g raw kale or spinach – washed and cut
• 1 horse shoe chorizo – thickly sliced
• 1/3 cup water
• 80g butter
• 8 eggs

Warm the butter in a heavy based pan with a lid.  Gently fry the chorizo in the butter until it turns golden brown.  Remove from pan and stir fry the kale in the fat until it begins to wilt.  Add water and allow it to boil rapidly until almost fully reduced.  This should take about a minute if using a good heavy based pan.  Shape the kale into a nest in the pan and crack the eggs on top of it.  Cover and cook gently for 3 minutes.  When you remove the lid, the eggs should be opaque.  Add chorizo, slide the kale off the pan onto a plate and serve making sure to pour any excess juices from the pan over each serving.

Serves 4
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